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Join Arts + Rec to experience the best in recreation, the arts, and adventure.
Several of our activities are free to join
.
Free Water Exercise Sample Class
8am: Morning Stretch (shallow water) 9am: Core and Cardio (deep water)
Date:
03/17/2020 8:00 AM - 10:00 AM
03/17/2020 8:00 AM
03/17/2020 10:00 AM
Location:
Clarke Swim Center
1750 Heather Drive
Walnut Creek
,
California
Introduction:
Come try out one of our popular water exercise classes! Water-based exercises offer safe low-impact resistance training for the whole body increasing balance, coordination, and mobility while providing light aerobic training.
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