Join Coach Tilda for a 30 minutes stretch and mobility workout. The class is open for all fitness levels and ability and can easily be modified for any disabilities. We will stretch out our whole body to loosen up our muscles and joints. All you need is a chair and happy smile! Contact Coach Tilda before the workout if you have questions tilda@coachtilda.com or visit her website at coachtilda.com
Join Zoom Meeting
Click link or copy and paste this URL: https://zoom.us/j/228949362?pwd=cTBPMWJtdHM5eVd5RmJrcTN0Q0VJZz09
Meeting ID: 228 949 362
Password: 081919
Are you nervous about using Zoom or would like a tutorial before hand? Call 925-943-5852 and have a City staff member walk you through the process or email cpcc@walnut-creek.org with questions.