Chat with a Health Coach
Wednesdays 9:00-9:30am
View a demo class here!
Tune in on Wednesday mornings with certified personal trainer and health coach, Michael Lee, who will show you how to improve your physical and mental fitness while you are sheltering in place. He will give you tips for staying safe, easy and quick exercises, and how to keep from going crazy while we’re confined to our homes. Wear comfortable shoes and have space to move.
Join Zoom Meeting
Click link or copy and paste this URL: https://zoom.us/j/95703124548
Meeting ID: 957 0312 4548